Our coaches will help you FEEL Amazing
Meet the team thats dedicated to making your goals a reality.
our story
CF-L2
Co-Owner
Jill grew up on a farm in Wisconsin, where wrestling was the family sport. After years of being a practice dummy for her brothers, she started a successful wrestling career that continued through high school. Straight out of high school, Jill joined the U.S. Army where she served as a Military Police Officer for 13 years, including a deployment to Iraq and another to Afghanistan. In 2010, while in Afghanistan, she fell in love with CrossFit and has been doing it ever since. Jill got her L1 and her ACE PT certification in 2013, shortly after leaving the Army and deciding to pursue a fitness career. Jill loves coaching and watching athletes push to levels they never thought possible. She works hard to keep up with her husband and her two awesome pups.
HSN Nutrition Certified
NETA Kettlebell Certified (Basic/Advanced)
NETA Cycling Certified
ACE Personal Training Certified
ACE Youth Sports Specialist Certified
USAW L1 Sports Performance
Favorite Movement: Wall Balls
Favorite Athlete: Katrin Davidsdottir
Favorite Food: Halo Top Ice Cream
Major: BS- Psychology & Human Development
MA- Business & Security Management
Jill Glasenapp | Co-Owner
meet your support team
Vince Bertucci
CF-L1
Co-Owner
Favorite Food : Oreos
Favorite Movement : Wall Balls
Favorite Workout : "Karen"
Tiffany Wilkerson
CF-L2
Head Coach
Favorite Movement: Heavy Cleans and DU's
Favorite CF Athlete: Mat Fraser, Brooke Ence
Meredith De La Mare
CF-L2
Nutrition Coach/Coach
CFL1
CFL2
USAW L1
HSN certification
ETP certification
300hr yoga certification
POSE running certified
Favorite Movement: Power cleans
Favorite workout: Karen and Grace
Favorite Thing to coach: Olympic lifting
Favorite quote: "Positivity is directly linked to improved performance" - Ben Bergeron
Kelsey Lerner
CF-L1
Favorite Movement: double unders or cleans
Favorite Workout: DT …or anything with a barbell
Lauren Fultz
Client Success Manager
Random Facts:
Favorite Movement: Clean
Favorite Athlete: Chandler Smith
Favorite Food: Chocolate Covered Gummie Bears (the best cheat snack ever!)
Major: BA from the School of Media Arts and Design with a Concentration in Interactive Media