Do you Struggle to find the “Right” Exercise Program for you?
The Problem is there is so much mixed information. It's confusing and you can feel overwhelmed. C3's knowledgable and experience coaches will help you every step of the way!
Is BURN for Me?
Not a fan of the complicated barbell lifts? Looking for constantly changing workouts, planned and put together specifically to help you get results? How about personalized attention to ensure you are moving with proper technique? Do you like circuits and high-intensity intervals that help burn unwanted fat and make you sweat? Well- BURN might be just what you are looking for!
Our signature strength program utilizing kettlebells and dumbbells, coupled with circuits and high intensity intervals makes BURN a great fit for any fitness or experience level. We help people of all shapes and sizes improve their physical well-being and cardiovascular fitness in a fun & encouraging environment.
C3's knowledgeable and experienced coaches can modify and scale ANY workout to YOU, no matter your current fitness level or limitation
No two classes will ever be the same! We offer constant variety in your classes so you never get bored
Our coaches will make you feel like each class is a personal training session. Get individual feedback, motivation and help throughout the class
Workouts that will help you build strength and flexibility, without all those super technical barbell movements. We focus on bodyweight, dumbbell and kettlebell resistance training
It's right in the name... BURN. Our high intensity interval sessions and circuit training will take your Cardio to the next level, ensuring we are burning that unwanted fat
Access to our private online athlete group and nutrition support to give you motivation, accountability and support