Command Your Fitness. Your Nutrition. Your Life.

Express Fit

Our 30 minute High Intensity Interval/Circuit Class offers a variety of movements, all that will take your cardio to the next level. These classes focus on bodyweight, dumbbell, kettlebell and cardio work all combined together to help maximize results in a short blast. 

Why Express Fit?

Coaching Specific to YOU


Studio Naga's knowledgable and experienced instructors can modify and scale ANY workout to YOU, no matter your current fitness level or limitation

Constant Variations


No two classes will ever be the same! We offer constant variety in your classes so you never get bored

One-on-One Attention


Our instructors will make you feel like each class is a personal training session. Get individual feedback, motivation and help throughout the class

Build Strength & Flexibility


Workouts that will help you build strength and flexibility, without all those super technical barbell movements. We focus on bodyweight, dumbbell and kettlebell resistance training

Improve Endurance


Our high intensity interval sessions and circuit training will take your cardio to the next level, ensure we are burning that unwanted fat

Access to Exclusive Online Groups


Access to private online athlete group and nutrition support to give you motivation, accountability and support