Our 30 minute High Intensity Interval/Circuit Class offers a variety of movements, all that will take your cardio to the next level. These classes focus on bodyweight, dumbbell, kettlebell and cardio work all combined together to help maximize results in a short blast.
Studio Naga's knowledgable and experienced instructors can modify and scale ANY workout to YOU, no matter your current fitness level or limitation
No two classes will ever be the same! We offer constant variety in your classes so you never get bored
Our instructors will make you feel like each class is a personal training session. Get individual feedback, motivation and help throughout the class
Workouts that will help you build strength and flexibility, without all those super technical barbell movements. We focus on bodyweight, dumbbell and kettlebell resistance training
Our high intensity interval sessions and circuit training will take your cardio to the next level, ensure we are burning that unwanted fat
Access to private online athlete group and nutrition support to give you motivation, accountability and support