CrossFit L1 Trainer
Kelsey was born and raised in Kansas (Rock Chalk Jayhawk) and played soccer at Washburn University. She then traveled North to Nebraska in 2012 (Go Big Red) where she got her Masters in Sports Administration and worked as an Athletic Trainer. One of Kelsey’s best friends had been doing CrossFit since they finished college and had been trying to get her to try it out. After years of reluctance, in 2015 she finally gave in and went to a tiny box in the middle-of-nowhere Hastings, Nebraska. This ended up being the best decision of her life. Kelsey has been doing CrossFit ever since and met her now fiance and forever training partner that day. They moved to Kansas City in 2016 and joined Cobra Command within a week. Kelsey spends her days getting fit, hanging out with her best friend, her 95# lap dog, Kota and is an active member of the gang Dawn Patrol. She has a passion for CrossFit and everything it embodies: fitness, nutrition and community. She loves encouraging others to live a healthy, active lifestyle and believes CrossFit is an awesome way to develop functional fitness no matter your goals or age.
Favorite Movement: double unders or cleans
Favorite Workout: DT …or anything with a barbell