| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:00AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:00AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 7:00AM | Semi Private Personal Training | Semi Private Personal Training | |||||
| 8:00AM | Open Gym & Burn Cardio | ||||||
| 9:00AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | Open Gym | |
| 9:30AM | Community WOD | ||||||
| 12:00PM | Semi-Private Training | Semi-Private Training | Semi-Private Training | Semi-Private Training | Semi-Private Training | ||
| 4:00PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 5:15PM | CrossFit & Burn Cardio | CrossFit | CrossFit & Burn Cardio | CrossFit | CrossFit | ||
| 6:15PM | Semi Private Personal Training | Semi Private Personal Training | |||||
| 6:30PM | CrossFit | CrossFit | CrossFit | CrossFit |
Classes
CrossFit
60 Min group training session focused on improving strength, power, agility, balance & endurance.
Cobra Kids
60 Min group training session designed around functional play and games. Instills the concept that fitness is fun!
Cobra Teens
60 Min group training session that focuses on teaching proper form & technique of functional movements and technical lifts. Prepares teens to enter our standard CrossFit Group Training Sessions. Great strength & conditioning program for athletes.
Open Gym
Join us for open gym to work on the movements you love, or your weaknesses. Missed a class during the week? Make it up at Open Gym. Coach available to provide assistance.
Cardio Burn
BURN, our 45-minute HIIT style cardio class is designed for all fitness levels. This fast-paced, cardio workout will help you burn fat, build aerobic capacity, and tighten & tone your body.
Semi-Private Personal Training
Semi-private combines the best of group training and personal training. Get custom workouts written for you, but workout with your trainer and a group of 6 or less.
Memberships
Check out our pricing
No two fitness journeys are alike, which is why each Cobra Command CrossFit membership is custom designed to fit your goals, schedule, and budget. Whether you’re just starting out or looking to take your training to the next level, we’ll create a membership that fits perfectly. Ready to get started? Schedule a No Sweat Intro to meet with a coach and design the best option for your fitness journey!