Nutrition is a major part of achieving your fitness goals. But many people get confused by all the diets and information out there. Cobra Command CrossFit offers nutritional planning and counseling to help you meet your individualized goals, whether that includes weight loss, muscle gain, or increased energy.
Accountability is also a huge part of any plan you start. With nutrition coaching through a community like Cobra Command, you are much more likely to stick to your program and see amazing results!
Sign up for nutritional coaching and get your initial weight measurements so you can measure progress, along with personalized weekly meal plans.
Coach Tiffany is currently competing the Precision Nutrition Course to better understand and break down different diets and body types, as well as how they relate and can adjust to each diet.
Our Nutrition Challenge that starts August 13th will consist of the Renaissance Periodization diet which can be catered to different types of diets and all body types. As well as catered to the results you are seeking (i.e. bulking, weight loss, maintain). Please contact a coach if you are interested in getting set up with a consultation time.