Sara was born in raised in Kansas, and grew up in Piper, Kansas. Prior to taking an interest in fitness and nutrition, Sara worked a career in the corrections field for the state. In August of 2016, Sara realized that her health was on the edge of being compromised and knew she had to make a change. That was when she made it a commitment to live a healthier lifestyle when she realized that she was at her heaviest weight. In July of 2018, Sara did some serious soul searching in an effort to discover her life's purpose. Not only did she learn it was fitness, but also nutrition. Sara also learned how to engage in meditation, and slowly became acquainted with the integration of yoga. In December of 2018, Sara obtained her ACE Certified Personal Trainer Certification, and also pursued her ACE Fitness Nutrition Specialist Certification in January of 2019. Sara clearly does not favor idle time, and also decided to pursue her 200 hour Registered Yoga Teacher training. She believes that learning never ends as this is the best way to grow. Sara is so excited to be a part of the Cobra Command CrossFit family and to make C3, Studio Naga, and Nutrition known to the world.
Favorite Exercise---anything with bands
Favorite yoga pose--Savasana
Favorite Food--Fried, greasy Filipino food