Vince grew up playing sports football, wrestling, and baseball. Wrestling, and cross country stuck with him through high school, and wrestling carried over into college. He wrestled for 5 years at the University of Central Missouri where he was a 4 year varsity letter winner, 3 year all region, and one time Division 2 National Qualifier. Vince found CrossFit several years after college in 2011 and haven’t looked back since. Vince is a 6 time Reebok CrossFit Open Qualifier, he currently works a full time job, and trains and coaches as much as he can. He has a degree in Sports Pedagogy and he hopes to one day be your favorite coach. He has a huge passion for helping people and seeing them reach their short term, and long term goals.
Favorite Food : Oreos
Favorite Movement : Wall Balls
Favorite Workout : “Karen”
1 Corinthians 6: 19-20“Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore, glorify God in your body.”